update: day 43

Day 43: 24 Aug 2009

• Sahur:
• Cereal+susu+kismis & kurma 2 biji & air 600ml

• Buka Puasa:
• hotdog+dimsum rebus & kurma 2 biji & air tebu 1 mug & air mineral 1 liter
• susu low fat 1 mug....

• workout:
• takde...kemas umah jek...hihihihi

smlm timbang lagikkkk ko!....huhuhu...ni berat terkiniii.....mula2 naik 84.0kg...kali kedua naik pegang camera hp jadik 84.1kg....wakakakakakaH