Update: Day 40

• Day 40: 21 Aug 09

nak hapdettttt seblummm start posa sok......heheheh:

• B/fast:
• Cereal+susu+kurma & air 500ml

• Lunch: Sup sayur+epal merah+hijau & air 1 liter

• Dinner:
• tomyam sup & air 1 liter....

• Workout:
• ...tatau lg....ishkk3

Selamat Berpuasa kenkawan......