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Ogos 21, 2009
Update: Day 40
Day 40: 21 Aug 09
nak hapdettttt seblummm start posa sok......heheheh:
B/fast:
Cereal+susu+kurma & air 500ml
Lunch:
Sup sayur+epal merah+hijau & air 1 liter
Dinner:
tomyam sup & air 1 liter....
Workout:
.
..tatau lg....ishkk3
Selamat Berpuasa kenkawan......
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