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Ogos 21, 2009

Update: Day 40

  • Day 40: 21 Aug 09
nak hapdettttt seblummm start posa sok......heheheh:
  • B/fast:
  • Cereal+susu+kurma & air 500ml
  • Lunch: Sup sayur+epal merah+hijau & air 1 liter
  • Dinner:
  • tomyam sup & air 1 liter....
  • Workout:
  • ...tatau lg....ishkk3
Selamat Berpuasa kenkawan......

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