- b/fast: cereal+susu+kismiss & air 500ml
- Lunch: sup sayur+kerabu jantung pisang+sambal udang * buah tembikai...(ada jamuan daa...)
- Dinner: tomato ceri & air 600ml
- Workout:....kemas umahhhh daaa......hehehe
nampak sangat saya kureng minum air....ishkkk3.....takpe try lagikkkk....
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