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Ogos 12, 2009

Update: Day 30

Day 30: 11 Aug 2009
  • B/fast: tak mkn punn....sebab sakit GG...aduiii....minum pun sikit2..
  • Lunch: Sup cedawan+kerabu mangga & epal hijau 1 biji & air 750ml
  • Dinner: 2 keping roti &kerabu kobis& air 600ml
  • workout: tak wat pung....
diet tunggang langgang sebab tak sihat...gg sakit wOOooo...ishkk3....

3 ulasan:

pearls.. berkata...

pergi la cabut.. ko kan kerja kat dental department kat PPUM tuh?? ker ko takut cabut gg?? hehehe..

Dee berkata...

tulah..kata keje kat dental ppum..tp takut eh..

Faizah_Haris berkata...

muakakakaka mano korang tau neh?? ye mmg penakot punggg!! walau BOS sendrik yg nak cek...muakakakaka larikkkk3