- b/fast:
- cereal+susu+kismis & air 600ml
- Lunch:
- oppppppppppppppssss!! ada org banjer makan nasi berianiii......wakakakakakah
- air 1 liter (harap ini kekantoian yg terakhir......ishkk3)
- Dinner: sup bayam & air 600ml
- Workout: ...takdekkk....uhuksss3....tak larattt arrr...(alasan...)
bayam rebus tanpa garam....
yuhuuuuu..dah ado org pasan saya kurussss.....???....yekeeeeeeeeee?? ishkkk......dah laama tak timbang nie....seminggu pose br saya timbang....hehehe....TAPIIIIIIIIiiiii....ada laa rasaa2 part2 yg dah kureng lemak2nyer.....ahahaha..sokaaaaaaaaa
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