update menu 99 HTN...day 1......(1/11/09)
- b/fast: 1 pkt biskut oat..500ml air mineral
- in between: mee goreng + telur rebus
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- lunch: kopi kacip fatimah + roti wholemeal 2 keping, air mineral 1 liter
- workoutt: jogging @ taman 7.45 - 9.00 am
1 ulasan:
wah sedap menu salad tu...cantik ..hehe
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