FOLLOWERS

Guestbook

Mei 22, 2008

Diet...Day 3

Assalammualaikummmmm..... ishkkk ishkkk ishkkk ari ni dah tiba masa kene odit kendiri...aaiyarkkksssss!!! saya dah cuba sedaya upayaaaaa apa yg boleh....nasibb laa kalo nak KENE nanti...huwaaaaaaaaaaaaaa...takotsss takotssss!!! good luck for me! ehh ehhh nak hapdettt hari2 diet sayaaaa....ari nehh hari ke tigaaaa!!! yahuuuuuuuuuuu.... B/Fast: - HL+stoberi juice (300ml) - tea (500ml) - tea+air suam 1000ml (sila habisskan seblummm LUNCH menjelmaa hokay....!!!) LUNCH: - HL+stoberi juice (300ml) - tea+air suam 1000ml (ari nehh x lalu nak makannnnn aahhh takutttttt nehhhh...oditttttttttttttttttttttttt!!) DINNER: - tgh piki nak makan haperrrrr nehh.....buah2 an wajibbbb!! hehehehe.... haaaaaaaaaa...pg tadi dok timbangg beratt....ahaksss ahaksssss...jarum dah bergerakkkkkk....turun 1kg arrrr u olssssssssssss......wahhhhhhhhhhhhh!!!

2 ulasan:

mama ranggie berkata...

teruskan k!

Faizah_Haris berkata...

THANKSSS MAMAAAA!!!
muuaaahsssssssssss