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Jun 26, 2008

Epal Hijau...

ari nehhhh...adoiiii...saya sgt stressssssssssssss gilo....byk kejee...sorang nak itu sorang nak ini....rasa nak kerat 18 bleh??? bayangkan ari ni saya cuma makan neh sebijikkkkkkkkkkkkkkkkkkkkkkkkkkkkkk... uhukssssss
According to research: Green Apple is a good source of potassiumm , folic acid and Vitamin C. It is fat, sodium and cholestrol free. Green Apple is easy to digest and it contains malic and tartaric acids that inhibit fermentation in the intestines. It also contains pectin, a soluble fibre that encourages the growth of beneficial bacteria in the digestive tract. Green apple also acts as a liver and gall bladder cleanser and may aid in softening gallstones. Unpeeled green apple provides its most plentiful nutrients just under the skin. To prevent browning, rub the cut surfaces with a mixture of lemon juice and water.
Benefits of Green Apple:
Cleans teeth and strengthens gum Eating 2 apples a day will reduce cholesterol level up to 10% Has an antiviral property and detoxifies the body Prevents constipation because it helps digestion Improves immune function and prevents heart disease and some cancers Due to its high level content, apple is cooling and moistening and aids in reducing fever Grated apple when mixed with live yogurt may be helpful in cases of diarrhoea Steamed apple sweetened with honey is beneficial for a dry cough and may help to remove mucous from the lungs

4 ulasan:

Azura berkata...

good info nin.. he he he

Faizah_Haris berkata...

hehehe...tenkiuuuu

RaFFLeSiA MeRaH berkata...

ciannyerrr tapi ---> U IN DIET okekkkkk....

Faizah_Haris berkata...

ehehehe...
wat tu du.....