Day 54: 3 Sept 2009
- b/fast/sahur:
- kurma 2 biji+pisang 1 biji
- air soya 1 gelas air 600ml
- Lunch:
- kuih tart 4 biji
- biskut oat 2 pkt
- susu 1 kotak
- air 250ml
- BUka puasa/dinner:
- pisang 1 biji+kurma 2 biji
- Mihun tomyam kongggggggg...
- soya ros 1 mug + air 1 liter
- Workout: JM Level 2: 20 minitttttt
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