update: Day 3

Day 3 - 15 Julai 2009:

• ...oleh kerana terlalu bz....saya lupa nak makan...owhhh???....cuma sempat minum air suam 2 liter..tu pun letak depan PC nie...aduiiii...tensii3...ingat nak wat oat utk lunch...skali air soya dlm peti ais bekuuu...huwaaaaaaaaaa...(hemmmpok pala kat dindingg 20x...!! hahaha)sib baik bw bekal epal merah sebiji...last2 saya p jenjalan cari majalah RAPI terbaru.....dan bli roti seketuii......pendek kata...B/fast & lunch saya ke lautttttttt!! wakakakakaka....
• Dinner....sup tomyam bayam rebus

mula2 tanya hubby nak takkk kalo saya wat sup? dia kata tanak laaa okkk!! lepas dah masak...dia nak rasa....pastu dia kata SEDAPPPPPPPPPPPPP laa....ada udang.. sudahnyaa saya kene masak sekali lagi tuk hubby plak.....ishkk3...dia pun nak diet gakk...mlm2 suh wat sup2 cam nieh jek.....

"bang malam nesok sup kangkung plak tau...bayam dah bis..." "tanakkk laaa cam arnabb plakk kang"...sabo jek laa.....wait n c jek laaa saya yg jadi arnab malam nanti....ehehehehe

Diet...Day 3

Assalammualaikummmmm..... ishkkk ishkkk ishkkk ari ni dah tiba masa kene odit kendiri...aaiyarkkksssss!!! saya dah cuba sedaya upayaaaaa apa yg boleh....nasibb laa kalo nak KENE nanti...huwaaaaaaaaaaaaaa...takotsss takotssss!!! good luck for me! ehh ehhh nak hapdettt hari2 diet sayaaaa....ari nehh hari ke tigaaaa!!! yahuuuuuuuuuuu.... B/Fast: - HL+stoberi juice (300ml) - tea (500ml) - tea+air suam 1000ml (sila habisskan seblummm LUNCH menjelmaa hokay....!!!) LUNCH: - HL+stoberi juice (300ml) - tea+air suam 1000ml (ari nehh x lalu nak makannnnn aahhh takutttttt nehhhh...oditttttttttttttttttttttttt!!) DINNER: - tgh piki nak makan haperrrrr nehh.....buah2 an wajibbbb!! hehehehe.... haaaaaaaaaa...pg tadi dok timbangg beratt....ahaksss ahaksssss...jarum dah bergerakkkkkk....turun 1kg arrrr u olssssssssssss......wahhhhhhhhhhhhh!!!