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Memaparkan catatan dengan label 3DFC: week 2. Papar semua catatan
Memaparkan catatan dengan label 3DFC: week 2. Papar semua catatan

Mac 25, 2010

3 Day Food Control: Week 2: day 2...

  • tarikh: 25/3/2010 (hari ke-2)
  • Berat: 80.1kg
  • JUmlah penuRoNan: 0.9kg
(boleyyyy laaaaaaaaaaaaaaaaaaa....tp tak puas ati gak...hahaha...nak turoN 1kg...ishkk33)
ehh lupe plakss menu ari neh....adalah seperti semalam... bananananana + oren.... petang neh workouts: futsal ko... hehehe

Mac 24, 2010

3 Day Food Control: Week 2: day 1... (hukks3 1 penalti utk saya)

sudah tukarrrr maaaaaa..... 3 DAY FOOD CONTROL..... this week, minggu ke-2 sudahh... saya update...sila tutopp matee hokay...
  • DAY 1 (24/3/10) = 81.0kg (NAIKKK 1.1kg??? apo dah jadikkkk? apo nak jadikk???