update: Day 17

Day 17: 29 Jul 2009

• B/Fast: tak b/fastttt lorrrrrrrrrrrr....sebab terlambat sampai opisss...ujannn maaaa...naik motorr....sempat minum air jek..uhukssss
• Lunch:Buah epal 1 biji.....& air 500ml
• Dinner: Spegeti 1 mgkk kecik+buah anggur & 1 liter air
• Erobik....DVD JM - 30 min Level 1......perghhhhhhhhhhhhhhhhhh!! kene kuat dan tak kuat semangat jek nak follow.....hehehe....sgt BESTTT....abeh lencunnn baju den....hihihi