jogginggggggg jomm!!

apa kiteorg wat last wikennn???......hahaha....wikenn yg plg menyeronokkannnnn tauuu!!!.... apa lagikkkk....g berjoginggg laaaaaaaaaaaaaaa....hubby memang tak bg can langsunggg kat saya nk tido lelama time coti2 neh...ishkkkkk....kul 6AM....AM weiiii PAGIIIII.... dah bgnn wokeyy!!!...suh mandi ..siap2 g taman.....semangattt btolll!!!! kiteorg ber2 neh tgh semangattt jaga badan...hehehehe....jaga kesihatan la kunun2 nyer kan......bab makan pun dah makan roti gandum yo!!!...ahaksss..... sabtu ahad ...we olss sakan joging pagi petanggg.....skang dah tau laaaa nape org melayu takde pepagi...hihihi...kalo time pagiii ramai cino berjogingggg.......tapi bile petangg...ramai melayu wooooooo!!!......wa ckp lu!....(hehehe tp dorang bkn jogging ler....dorang angkut anak2 binik2...(opssss!! bini2?) jalan2 kat taman okay....) petang2....kul 4.30 ptg we olsss dah gerak kuar g taman.....hehehe.....panas memang ler panas....tp bes peluh byk kuar...kalo pg tu peluh saya liat sikit nak kuar nape ntah?

petang2 kat sini takde org...line clear..... yahhhh yahhh!!!

saya dok tgk je ok.....takde laaa ms ni tgh rilekss....kiteorg lari bergilir2 keliling bulatan tasik tu....3 kali round tawww.....huhuhuhu!!!

pastu cuci mata tgk ikan2 makan.....

lepas jogingggg...main badminton plak...sampai kul 7.15mlm baru balik....

ateeeeeeeee lepas 2 ari sakan berjoginggg....maka seluruh badan...kaki,.tangan ku sakit2...adoiiii...huwaaaaaaaaaaaa......lemak terbako ke hape???